Specially Put Together Pilates Class For Athletes

Pilates class for athletes Specially put together for runners, cyclists and triathletes, these focussed Pilates classes allow you to improve your balance, co-ordination, flexibility and core strength all vital components of fitness for sports people. Small classes ensure personal attention at all times, with focus on great technique to give you the most benefit from each individual move. Use the

Motivation & Inspiration With our Fitness Programs

To be fully effective, all our trainers are fully qualified with individual specialist qualifications, all were chosen because of their professionalism, enthusiasm and client-focused attitudes. All show the same drive for education and self improvement in their fitness careers. This is reflected in the unique service and personal attention given by each team member. Our Fitness Programmes:  All our programmes